My Nutritional Balance Guide
your trusted partner in the journey towards optimal health and wellness. Founded by Jamesans Deanoppy, our platform is dedicated to providing you with the latest news, expert reviews, and valuable insights into the world of health and nutrition.
our categories
Dietary Supplements Reviews
Latest News
New Health Products and Innovations
Recipes and Meal Plans
Sports Nutrition
featured review videos
The Perfect Summer Fruit Salad For your Energy
Grilled Marinated Carrots, Strained Yoghurt and Curry Leaves
Blood Orange Margarita Wth a Little Extra Something
The Ultimate Steak & Fries Recipe You'll Need
Join our 100,000+ Subscribers List Today!
About me
Hello, I’m Jamesans Deanoppy, the founder of this platform and a lifelong advocate for health and nutrition. I’m thrilled to share a bit about my journey and the passion that drives this endeavor
My Journey
From a young age, I was fascinated by the impact of food on our bodies and minds. This curiosity led me to pursue a career in nutrition and wellness, where I have spent years researching and understanding the intricate connections between diet, health, and well-being. My educational background includes a degree in Nutritional Science, followed by advanced studies in Dietetics and Wellness Coaching. Throughout my career, I have been committed to staying at the forefront of the latest developments in the field, always eager to learn and grow.
LATEST news
Top Nutrition Headlines You Need To Know This Month
Latest Research You Shouldn’t Ignore Staying ahead of the latest nutrition science gives you an edge not just at the dinner table, but in overall health outcomes. Here’s a breakdown of the top research insights making waves this month: Gut Health and Immunity: The Microscopic Link Our understanding of gut
Delicious Low-Carb Dinners For Every Night Of The Week
Why Low Carb Works (and Tastes Good Too) Low carb isn’t just a trend it’s a way of eating that lines up with real biology. Cutting excess carbs helps keep your blood sugar stable, which means fewer spikes, fewer crashes, and more steady energy throughout the day. Instead of flipping
Top Wearable Devices That Are Revolutionizing Wellness Tracking
Why Wearable Wellness Tech is Exploding Wellness tracking isn’t just for elite athletes or the tech obsessed anymore. We’re moving from a reactive model only worrying about health after something feels off to a proactive one. That shift is now tangible on wrists, fingers, and clipped to belts around the
Smart Hydration Tools: Top High-Tech Water Bottles Reviewed
Why Smart Hydration Tools Are Gaining Ground In a world that increasingly values health optimization, smart hydration tools are rapidly becoming essential. These next gen water bottles go beyond simply storing water they actively help users stay hydrated through intelligent features built for everyday life. The Rise of Wellness Tech
Make-Ahead Meal Prep Ideas To Save Time And Eat Better
Why Meal Prep Matters Meal prep isn’t just for gym bros or busy parents it’s for anyone who’s tired of the daily mental load of figuring out what’s for dinner. Knowing you’ve got something solid ready in the fridge frees up time and headspace. No more last minute grocery runs
Top Rated Adaptogen Supplements To Help Manage Stress
Why Adaptogens Are Gaining Traction Stress isn’t a side effect anymore it’s a constant. Between packed calendars, nonstop screens, and the pressure to do more in less time, people are hitting their limits faster. That’s led to a surge in interest around adaptogens natural compounds that help the body regulate
Contact Jordan Walsh for a meaningful review for your restaurant.
Are you a restaurant owner?
